Video Exercise Safety Disclaimer

Please read this disclaimer carefully before participating in any Pilates and health workouts featured on online channels of Chris Onslow Pilates Consultant and his associated companies

The content provided is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Pilates exercises, like any physical activity, carry the risk of injury, and it is important that you are in a suitable physical condition before attempting these workouts.

By engaging in any of the exercises shown, you acknowledge and accept that you are voluntarily participating at your own risk and assume full responsibility for any injury or harm that may result. We strongly advise consulting a healthcare professional, if you have doubts about your suitability to undertake these exercises, particularly if you have pre-existing medical conditions, are pregnant, or have concerns about your physical health. By continuing to follow the workouts on this channel, you confirm that you understand and agree to this disclaimer.

Chris Onslow Pilates Consultant and his associated companies accept no liability for injuries or issues that may arise as a result of participating in the exercises.